Olympian Labs, Vitamin B-100, 90 Tablets

Olympian Labs Vitamin B-100 Complex

We've all stared at the cereal box label during breakfast and wondered what words like riboflavin, folic acid and pyridoxine mean. And how many times have we heard mom say, "eat your greens"? Turns out that what mom was talking about is closely related to your morning reading material and they both involve vitamin B.

The B-complex vitamins are actually a group of eight vitamins that include Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folic Acid (B9), Cyancobalamin (B12), Panthothenic Acid and Biotin. These vitamins are essential for the breakdown of carbohydrates into glucose (this provides energy for the body), the breakdown of fats and proteins (which aids in the normal functioning of the nervous system), muscle tone in the stomach and intestinal tract, and maintaining healthy skin, hair, eyes, mouth and liver. Doctors and nutritionists agree that taking the B-complex vitamins, as a group is essential for overall health. The b-complex vitamins together are a powerful tool in maintaining overall health. Individually, they each have important roles and specific targets to your body.

Supplement Facts
Servings Size: One (1) Tablet
Servings Per Container: 90
Amount Per Serving: %Daily Value
Vitamin B-1 (Thiamine HCL) 100 mg 6667%
Vitamin B-2 (Riboflavin) 100 mg 5882%
Vitamin B-3 (Inositol hexanicotinate) 100 mg 500%
Vitamin B-5 (Calcium pantothenate) 100 mg 1000%
Vitamin B-6 (Pyridoxine HCL) 100 mg 5000%
Vitamin B-9 (Folic Acid) 400 mcg 100%
Vitamin B-12 (Methylcobalamin) 100 mcg 1667%
d-Biotin 1 mg 333%
Inositol 100 mg
PABA 100 mg
Choline Bitartrate 100 mg

Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Modified Cellulose (Plant Source), Dicalcium Phosphate (Mineral), Magnesium Stearate, and Silica.