Garden of Life, RAW Organics - Organic Golden Flax Seed, 14 oz (397 g)

Garden of Life Organic Golden Flax Seed

• Sustainably Grown and Harvested on Organic Family Farmland.
• Real Cold Milled.
• High Omega 3s - Lignans - Fiber.
• Promotes Healthy Digestion and Regularity.
• Promotes Heart, Breast and Brain Health.
• Supports Healthy, Balanced Hormones.
• RAW - Non GMO Project Verified - Vegan - Gluten Free - USDA Organic.
• Certified Organic by International Certification Services.

RAW Organics is a line of USDA Certified Organic, RAW foods reflecting Garden of Life's commitment to:

• Re-nourish our country with wholesome, Certified Organic, non-GMO whole foods brought to you at affordable prices.
• Re-invigorate the backbone of our culture - family farmers - providing them with guaranteed contracts and fair wages.

Our premium RAW Certified Organic Golden Flax Seed is grown for us in North Dakota on pristine and virgin soils. Our family farmers have been growing flax for generations. Our flax goes through a unique five step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, Certified Organic Gold Flax Seeds. To unlock their goodness you need to mill the flax seeds and that's where we really shine, using state-of-the-art cold-milling methods that preserve all of the nutritional value, without releasing the valuable oils which can cause the seeds to go rancid.

Certified Organic Golden Flax Seeds are a nutrition wonder and are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast, and heart health - and even promotes beautiful hair and skin.

Our premium Flax has a very mild, nutty flavor that testes great sprinkled on salads, cereal, yogurts, and smoothies.

Supplement Facts
Serving Size: 2 Tbsp (14 g)
Servings Per Container: About 28
Amount Per Serving % Daily Value
Calories 70
Calories from Fat 50
Total Fat 6 g 9%
Saturated Fat 0 g
Polyunsaturated 4 g
Monounsaturated 1 g
Trans Fat 0 g
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 12%
Soluble Fiber 1 g
Insoluble Fiber 2 g
Protein 3 g 6%
Calcium 3%
Iron 5%
Magnesium 5%
Omega 3 (alpha-linolenic acid ALA) 3 g
Omega 6 (linoleic-acid LA) 1 g
Omega 9 (oleic acid OA) 1 g
Antioxidant Lignans (SDG) 98 mg

Ingredients:
Real Cold Milled premium organic golden flax. No Preservatives.

Best if refrigerated after opening.