Organic India, Fiber Harmony, Organic Whole Husk Psyllium, 12 oz

Organic India Fiber Harmony

• Dietary Supplement.
• Certified Organic Fiber.
• Whole Husk Psyllium.
• USDA Organic.
• Excellent Source of Natural Dietary Fiber.

For Heart Health - Soluble fiber from foods such as psyllium in Fiber Harmony, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Fiber Harmony provides 4.3 grams of the 7 grams of soluble fiber necessary per day to have this effect.

About Psyllium
Doctor-recommended psyllium husk is a convenient way to maintain gastrointestinal health. Derived from the seeds of the herb Plantago ovata, this bulk-forming dietary fiber naturally promotes healthy elimination and regularity while supporting the gastrointestinal system.

Why Organic Psyllium
Psyllium is one of India's key export crops, providing approximately 85% of the world's supply. While conventional psyllium husk products offer high fiber, most of these crops are grown on conventional psyllium husk products offer high fiber, most of these crops are grown on conventional industrialized farms that use pesticides, herbicides, chemical fertilizers and post-harvest chemical treatments. Organic India psyllium is certified organic. No synthetic pesticides, herbicides,chemical fertilizers or chemical treatments are used at any time. Organic India's certified organic farmers grow the highest quality organic psyllium available. From the planting of the seeds to the delivery at your store, of environmental awareness and social consciousness.

The Fiber Harmony Solution
If your goal is to achieve regular, satisfying elimination and support your heart health, then start every day with Fiber Harmony Certified Organic Fiber or one of our other Fiber Harmony Organic Tri-Active Blend formulas: Orange, Peach and Chocolate Flavor.

Supplement Facts
Serving Size: 1 heaping tablespoon (7 g)
Servings Per Container: 48
Amount Per Serving % Daily Value
Calories 25
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 22%
Soluble Fiber 4.3 g
Organic Whole Husk Psyllium (seed) 7 g

Other Ingredients: Organic India psyllium is pharmacopeia grade and contains no sugar, sodium, cholesterol, fat or additives.

Suggested Use:
Adults and Children over 12 years:
One serving up to 2 times daily. Best taken before or between meals.

Mix serving size with at least 8 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Warnings: Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.