Bill Natural Sources, Melatonin 3 mg, 100 Tablets
| Brand | Bill Natural Sources |
| Product | Melatonin 3 mg |
| Package Size | 100 Tablets |
BILL Melatonin 3 mg
Melatonin is a hormone secreted by the pineal gland, a pea-like structure in the center of the brain. It is produced at night to help our bodies regulate our sleep-wake cycles, namely the biological clock adaptor. It is necessary for travelers to have a good night sleep with the help of melatonin. It is also a powerful antioxidant that prevents cells from free-radical damages and fights against aging.
Directions:
For sleep-disorder: Adults take one to two tablets half hour before bedtime, or as recommended by your health care practitioner.
For jet lag: Adults take one or two tablets in half hour before bedtime, at the first few days after you arrive in a new time zone.
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