

| Brand | NOW Foods | 
| Product | Coconut Flour, Organic | 
| Package Size | 16 oz | 

NOW Foods Organic Coconut Flour
With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, healthy, flavorful flour that's free of gluten and other common allergens. Our Organic Coconut Flour is dried, defatted coconut meat and ground into a fine powder. It's also an excellent source of fiber.
With Organic Coconut Flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute.
Nutrition Info
  Serving Size: 2 Tbsp (15 g) 
  Servings Per Container: about 30
Amount Per Serving % Daily Value
  Calories    70 
  Calories from Fat    20 
  Total Fat    2.5 g    4% 
  Saturated Fat    2 g    10% 
  Trans Fat    0 g 
  Cholesterol    0 mg    0% 
  Sodium    30 mg    1% 
  Potassium    290 mg    8% 
  Total Carbohydrate    9 g    3% 
  Dietary Fiber    6 g    24% 
  Sugars    1 g 
  Protein    3 g    6% 
  Vitamin A       0% 
  Vitamin C       0% 
  Calcium       0% 
  Iron       10% 
Ingredients: Organic Coconut Flour (Non-GMO).
Refrigeration recommended after opening.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.